Welcome!

What you are about to discover…

How to eat quality fat burning meals without spending a fortune
How to improve your (and your family’s) health through nutrition without hours of shopping and preparation
How to spend minimal time on cooking with easy tasty recipes.
How to fuel your body best to get the most out of your gym routine.

This package is getting a make over.

Quotes available on request for the 3, 6 and 12 month nutrition concierge package.

Mail me at tech@ingridnorman.com

Create your own user feedback survey

This program is not for everyone

This program is not for you if:

You have a negative attitude, don’t follow through with anything, often blame the program and demand a refund

you want a quick fix

you don’t care about your health in the long run

you don’t want to be informed about the best short cuts for your body, but rather believe any and all hype full of empty promises

you don’t want to learn how to eat tasty healthy food, but rather want to stay addicted to fast foods

The guru behind this program:

I started personal training clients in 2001 after studying Sports Science at Stellenbosch University, specialising in Fitness training (ETA certified) and Nutrition. I did my own major body transformation back then with my then boyfriend (now husband) Craig. I dropped from 25.8% body fat to 13.5% in 12 weeks. I remember how strong I felt and light on my feet and not having to cover up body parts I felt I needed to hide from the world. This was after trying a number of diets through my teens and varsity years. This is when I realized – with all the added knowledge – that eating right requires two things: 1. A holistic approach and 2. exchanging bad habits for the good ones PERMANENTLY. Since then I have competed in fitness shows, judged fitness shows and developed sports supplement formulations. I have helped hundreds of clients from our own practice and private gym and many other trainers and their clients with healthy wholesome meal plans.

That is what brought me to this affiliate program as I wanted to serve trainers on a far better level and help trainer and their clients get better results without having to search for a sports nutritionist with the right credentials and experience.

I have helped hundreds of clients and trainers in the last 18 years and counting…

– Ingrid Norman –