R 1,799
This meal plan is optimal for females wanting to lose excess fat consistently while optimising gut health to avoid bloating or cramps. It is ideal for clients who are prone to Wheat or Gluten intolerance.
It work best when exercising.
Please consult your doctor if you are taking any chronic medication before you start any meal plan as this is not customised to individual needs and followed at own risk.
Fat loss freedom Formula self paced program for biological females, based on the average calories females can consume with an active lifestyle, to consistently lose body fat.
This program is not a replacement for an prescribed specialist program to treat any specific health issues, but should rather be used to prevent or reduce the risk of illnesses that occur due to being overweight and is not genetic.
Upon purchase you get all the information to download or emailed to you so make sure your email address is entered correct when making your purchase or email tech@ingridnorman.com for assistance.
It is a self paced program with all the information you need.
If at any point you would like to upgrade to our coaching and nutrition app programs email us at tech@ingridnorman.com or inbox Ingrid on the Facebook page: Fat loss freedom freebies page.
Disclaimer: Although this program is low in allergens and every precaution is taken to provide optimal health promotion it is not suited for people with special medical conditions, are on any specific medication or is undergoing any treatment.This program does not replace or serve as a diagnosis and a medical practitioner should be consulted before starting this program to exclude any pre-existing conditions.
